almendras en tazón
Nutritional Overview
Un pequeño tazón azul contiene aproximadamente 28 gramos de almendras. Valores estimados basados en la cantidad visible. No hay otros ingredientes visibles.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 170 calories, almendras en tazón provides moderate energy and can fit well into most balanced meal plans.
• almendras en tazón contains 6g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 6g, almendras en tazón is suitable for low-carb and ketogenic diets.
• High in fats (15g), almendras en tazón provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! almendras en tazón is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: almendras contributes 170 calories (100% of total calories).
• Protein sources: almendras provide essential amino acids for muscle health.
• Energy sources: almendras supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
almendras
28gr
Protein: 6g
| Carbs: 6g
| Fat: 15g
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