almendras con cáscara
Nutritional Overview
La imagen muestra unas pocas almendras con cáscara en la palma de una mano. Valores estimados debido a la cantidad limitada visible. No se detecta azúcar añadida ni ingredientes adicionales.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• almendras con cáscara is a low-calorie option with only 21 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 1g, almendras con cáscara is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, almendras con cáscara is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! almendras con cáscara is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: almendras con cáscara contributes 21 calories (100% of total calories).
Detailed Ingredient Breakdown
almendras con cáscara
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!