Alitas de pollo asadas
Nutritional Overview
Plato de alitas de pollo asadas sin guarniciones visibles. No contiene carbohidratos ni azúcares añadidos. Valores estimados basados en 200gr de alitas cocidas.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Alitas de pollo asadas contains 430 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Alitas de pollo asadas provides 40g of protein, supporting muscle growth, repair, and satiety.
• High in fats (30g), Alitas de pollo asadas provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Alitas de pollo asadas provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Alitas de pollo contributes 430 calories (100% of total calories).
• Protein sources: Alitas de pollo provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Alitas de pollo
200gr
Protein: 40g
| Carbs: 0g
| Fat: 30g
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