Alitas de pollo asadas
Nutritional Overview
Alitas de pollo asadas con especias mixtas y un poco de aceite vegetal. No se observan ingredientes con azúcar. Valores estimados visualmente.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1320 calories, Alitas de pollo asadas is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Alitas de pollo asadas provides 120g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 4g, Alitas de pollo asadas is suitable for low-carb and ketogenic diets.
• High in fats (88g), Alitas de pollo asadas provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Alitas de pollo asadas provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: alitas de pollo contributes 1200 calories (91% of total calories).
• Protein sources: alitas de pollo provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
alitas de pollo
600gr
Protein: 110g
| Carbs: 0g
| Fat: 80g
especias mixtas
10gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
aceite vegetal
10gr
Protein: 0g
| Carbs: 0g
| Fat: 8g
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