Alitas de pollo asadas
Nutritional Overview
El plato contiene alitas de pollo asadas, agua y un paquete cerrado de semillas de girasol. No se observan carbohidratos ni azúcares añadidos. Las calorías de las semillas no se incluyen ya que el paquete está cerrado.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Alitas de pollo asadas contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Alitas de pollo asadas provides 36g of protein, supporting muscle growth, repair, and satiety.
• High in fats (30g), Alitas de pollo asadas provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Alitas de pollo asadas provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: alitas de pollo contributes 420 calories (100% of total calories).
Detailed Ingredient Breakdown
alitas de pollo
Protein: 0g
| Carbs: 0g
| Fat: 0g
agua
Protein: 0g
| Carbs: 0g
| Fat: 0g
semillas de girasol (empaque cerrado)
Protein: 0g
| Carbs: 0g
| Fat: 0g
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