Alitas de pollo al horno
Nutritional Overview
La imagen muestra alitas de pollo crudas marinadas con especias y un poco de aceite de oliva, listas para hornear. No se observan otros ingredientes. Los valores de azúcar y carbohidratos son mínimos o nulos. Si faltan ingredientes, sus valores se han puesto en 0.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 925 calories, Alitas de pollo al horno is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Alitas de pollo al horno provides 145g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 4g, Alitas de pollo al horno is suitable for low-carb and ketogenic diets.
• High in fats (130g), Alitas de pollo al horno provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Alitas de pollo al horno with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: alitas de pollo contributes 875 calories (95% of total calories).
• Protein sources: alitas de pollo provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
alitas de pollo
600gr
Protein: 144g
| Carbs: 0g
| Fat: 128g
especias (pimentón, ajo en polvo, sal)
10gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
aceite de oliva
3gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!