alita de pollo frita
Nutritional Overview
La imagen muestra una pequeña alita de pollo frita con empanizado. Los valores son estimados para una pieza pequeña (aprox. 14g). No se observan otros ingredientes. El contenido de azúcar es 0 ya que no hay ingredientes dulces visibles.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• alita de pollo frita is a low-calorie option with only 35 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 2g, alita de pollo frita is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, alita de pollo frita is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 2/10 suggests alita de pollo frita should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: alita de pollo contributes 25 calories (71% of total calories).
Detailed Ingredient Breakdown
alita de pollo
10gr
Protein: 2g
| Carbs: 0g
| Fat: 1g
empanizado (harina y pan rallado)
3gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
aceite para freír
1gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
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