alita de pollo con salsa
Nutritional Overview
Una alita de pollo frita cubierta con una salsa cremosa. Algunos valores como el contenido exacto de la salsa son estimados.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, alita de pollo con salsa provides moderate energy and can fit well into most balanced meal plans.
• alita de pollo con salsa offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 4g, alita de pollo con salsa is suitable for low-carb and ketogenic diets.
• alita de pollo con salsa contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing alita de pollo con salsa with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: alita de pollo contributes 165 calories (79% of total calories).
• Protein sources: alita de pollo provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
alita de pollo
80gr
Protein: 16g
| Carbs: 0g
| Fat: 11g
salsa cremosa
20gr
Protein: 2g
| Carbs: 4g
| Fat: 3g
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