Alfajor Tatin blanco
Nutritional Overview
Alfajor relleno de dulce de leche con cobertura de repostería blanca. Valores estimados para 60g. Algunos valores pueden no estar disponibles y se han estimado.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 280 calories, Alfajor Tatin blanco provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (35g), Alfajor Tatin blanco is an excellent energy source for active individuals and athletes.
• High in fats (15g), Alfajor Tatin blanco provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Alfajor Tatin blanco should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: dulce de leche contributes 100 calories (36% of total calories).
• Energy sources: dulce de leche, baño de repostería blanco, galletitas de harina supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
dulce de leche
20gr
Protein: 1g
| Carbs: 15g
| Fat: 3g
baño de repostería blanco
20gr
Protein: 1g
| Carbs: 10g
| Fat: 6g
galletitas de harina
20gr
Protein: 1g
| Carbs: 10g
| Fat: 6g
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