alfajor rasta
Nutritional Overview
se observa un alfajor rasta envasado. los valores fueron estimados a partir de la etiqueta visible del paquete. no se distinguen ingredientes internos por separado, por eso se registra como un solo producto. valores faltantes o no visibles se dejaron en 0 cuando aplica.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 294 calories, alfajor rasta provides moderate energy and can fit well into most balanced meal plans.
• alfajor rasta contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (40g), alfajor rasta is an excellent energy source for active individuals and athletes.
• alfajor rasta contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests alfajor rasta should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: alfajor contributes 294 calories (100% of total calories).
• Protein sources: alfajor provide essential amino acids for muscle health.
• Energy sources: alfajor supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
alfajor
70gr
Protein: 6g
| Carbs: 40g
| Fat: 12g
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