Alfajor Maicena
Nutritional Overview
Alfajor de maicena recheado com doce de leite. Estimativas baseadas em ingredientes visíveis e típicos. Alguns valores podem estar ausentes ou aproximados.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Alfajor Maicena provides moderate energy and can fit well into most balanced meal plans.
• Alfajor Maicena provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Alfajor Maicena contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Alfajor Maicena should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: doce de leite contributes 80 calories (38% of total calories).
• Energy sources: amido de milho, doce de leite, açúcar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
amido de milho
20gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
doce de leite
25gr
Protein: 1g
| Carbs: 10g
| Fat: 3g
manteiga
5gr
Protein: 0g
| Carbs: 0g
| Fat: 5g
açúcar
7gr
Protein: 0g
| Carbs: 7g
| Fat: 0g
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