alfajor de maicena
Nutritional Overview
Alfajor de maicena relleno de dulce de leche y cubierto con coco rallado. Los valores son estimados y algunos pueden estar incompletos debido a la falta de información precisa sobre cantidades exactas.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 270 calories, alfajor de maicena provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (38g), alfajor de maicena is an excellent energy source for active individuals and athletes.
• alfajor de maicena contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests alfajor de maicena should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: galletas de maicena contributes 120 calories (44% of total calories).
• Energy sources: galletas de maicena, dulce de leche supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
galletas de maicena
30gr
Protein: 2g
| Carbs: 20g
| Fat: 4g
dulce de leche
25gr
Protein: 1g
| Carbs: 15g
| Fat: 4g
coco rallado
5gr
Protein: 0g
| Carbs: 3g
| Fat: 4g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!