Alevo chicken noodles soppa
Nutritional Overview
Näringsvärden baserade på en portion Alevo chicken noodles soppa. Totalt 149 kcal per portion med 6g protein, 17g kolhydrater och 5g fett. Innehåller 2g socker. Uppgifterna är ungefärliga och avrundade.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 149 calories, Alevo chicken noodles soppa provides moderate energy and can fit well into most balanced meal plans.
• Alevo chicken noodles soppa contains 6g of protein, providing a modest contribution to your daily protein intake.
• Alevo chicken noodles soppa provides 17g of carbohydrates, offering quick energy for daily activities and workouts.
• Alevo chicken noodles soppa contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Alevo chicken noodles soppa provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Nudlar contributes 65 calories (44% of total calories).
• Protein sources: Kycklingkött provide essential amino acids for muscle health.
• Energy sources: Nudlar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Nudlar
16gr
Protein: 2g
| Carbs: 11g
| Fat: 1g
Kycklingkött
12gr
Protein: 3g
| Carbs: 0g
| Fat: 2g
Grönsaksblandning
14gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
Buljongpulver
3gr
Protein: 1g
| Carbs: 2g
| Fat: 1g
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