Albușuri cu roșii
Nutritional Overview
O masă simplă și sănătoasă formată din albușuri de ou prăjite și roșii cherry. Valori estimate, fără adaosuri vizibile de ulei sau condimente. Lipsesc informații despre cantități exacte, valorile sunt aproximative.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, Albușuri cu roșii provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Albușuri cu roșii provides 20g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 4g, Albușuri cu roșii is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, Albușuri cu roșii is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Albușuri cu roșii is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: albușuri de ou contributes 85 calories (77% of total calories).
Detailed Ingredient Breakdown
albușuri de ou
Protein: 0g
| Carbs: 0g
| Fat: 0g
roșii cherry
Protein: 0g
| Carbs: 0g
| Fat: 0g
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