Albóndigas con huevo
Nutritional Overview
Plato con hamburguesas de pollo a la plancha, pimienta y cebolla a la plancha, y huevo frito a la plancha, aportando 500 calorías, 49g de proteína, 11g de carbohidratos y 31g de grasas.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 500 calories, Albóndigas con huevo is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Albóndigas con huevo provides 49g of protein, supporting muscle growth, repair, and satiety.
• Albóndigas con huevo provides 11g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (31g), Albóndigas con huevo provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Albóndigas con huevo is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: hamburguesas de pollo a la plancha contributes 400 calories (80% of total calories).
Detailed Ingredient Breakdown
hamburguesas de pollo a la plancha
Protein: 0g
| Carbs: 0g
| Fat: 0g
pimienta y cebolla a la plancha
Protein: 0g
| Carbs: 0g
| Fat: 0g
huevo frito a la plancha
Protein: 0g
| Carbs: 0g
| Fat: 0g
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