Ajwa Kunafa Chocolate
Nutritional Overview
This is a small Ajwa Kunafa Chocolate, typically containing milk chocolate, ajwa date paste, and kunafa pastry. Nutrition values are estimated for a single piece (about 22g). Some values are estimated due to missing exact data.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Ajwa Kunafa Chocolate is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Ajwa Kunafa Chocolate provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Ajwa Kunafa Chocolate is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 3/10 suggests Ajwa Kunafa Chocolate should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milk chocolate contributes 45 calories (50% of total calories).
• Energy sources: Ajwa date paste supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Milk chocolate
10gr
Protein: 1g
| Carbs: 5g
| Fat: 3g
Ajwa date paste
8gr
Protein: 0g
| Carbs: 7g
| Fat: 0g
Kunafa pastry
4gr
Protein: 0g
| Carbs: 2g
| Fat: 1g
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