Airheads Candy Sticks
Nutritional Overview
Three Airheads candy bars are visible: white mystery, watermelon, and cherry. Estimated from typical single bars at about 16 gr each. This is a high-sugar candy snack with minimal protein and fat. Missing micronutrient and exact label values are set to 0 where unknown.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Airheads Candy Sticks provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (45g), Airheads Candy Sticks is an excellent energy source for active individuals and athletes.
• Health score of 2/10 suggests Airheads Candy Sticks should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: White mystery Airheads contributes 60 calories (33% of total calories).
• Energy sources: White mystery Airheads, Watermelon Airheads, Cherry Airheads supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
White mystery Airheads
16gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
Watermelon Airheads
16gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
Cherry Airheads
16gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
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