Ailes BBQ et coleslaw
Nutritional Overview
Plat composé d'ailes de poulet grillées avec sauce barbecue et coleslaw (chou, carotte, mayonnaise). Les valeurs sont estimées, certains apports peuvent varier. Valeurs manquantes fixées à 0.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Ailes BBQ et coleslaw contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Ailes BBQ et coleslaw provides 28g of protein, supporting muscle growth, repair, and satiety.
• Ailes BBQ et coleslaw provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (25g), Ailes BBQ et coleslaw provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Ailes BBQ et coleslaw with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: ailes de poulet contributes 260 calories (62% of total calories).
• Protein sources: ailes de poulet provide essential amino acids for muscle health.
• Energy sources: sauce barbecue supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
ailes de poulet
120gr
Protein: 22g
| Carbs: 0g
| Fat: 18g
sauce barbecue
30gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
chou blanc
40gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
carotte
20gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
mayonnaise
15gr
Protein: 0g
| Carbs: 0g
| Fat: 7g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!