Aile de poulet grillée
Nutritional Overview
Ce plat contient une seule aile de poulet grillée d'environ 80g. Aucun autre ingrédient visible, donc les valeurs pour les glucides et le sucre sont à 0. Les valeurs nutritionnelles sont estimées pour une portion standard de poulet grillé.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Aile de poulet grillée provides moderate energy and can fit well into most balanced meal plans.
• Aile de poulet grillée offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Aile de poulet grillée contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Aile de poulet grillée provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Aile de poulet contributes 180 calories (100% of total calories).
• Protein sources: Aile de poulet provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Aile de poulet
80gr
Protein: 18g
| Carbs: 0g
| Fat: 12g
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