aguacate en rodajas
Nutritional Overview
La imagen muestra 32 gramos de aguacate en rodajas sobre una báscula. Todos los valores nutricionales corresponden únicamente al aguacate. No se observan otros ingredientes. El valor de azúcar se establece en 0 ya que no se puede determinar visualmente.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• aguacate en rodajas is a low-calorie option with only 51 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 3g, aguacate en rodajas is suitable for low-carb and ketogenic diets.
• aguacate en rodajas contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! aguacate en rodajas is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: aguacate contributes 51 calories (100% of total calories).
Detailed Ingredient Breakdown
aguacate
32gr
Protein: 1g
| Carbs: 3g
| Fat: 5g
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