agua de coco y manzana verde
Nutritional Overview
La comida consiste en una botella de agua de coco (250ml) y una manzana verde (120g). Los valores nutricionales son aproximados. No se observan otros ingredientes. Las grasas y proteínas son bajas, y el azúcar proviene principalmente de la fruta y el agua de coco. Valores desconocidos se establecen en 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• agua de coco y manzana verde is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• agua de coco y manzana verde provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 8/10! agua de coco y manzana verde is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: agua de coco contributes 45 calories (50% of total calories).
• Energy sources: agua de coco, manzana verde supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
agua de coco
250gr
Protein: 0g
| Carbs: 11g
| Fat: 0g
manzana verde
120gr
Protein: 1g
| Carbs: 11g
| Fat: 0g
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