Agua de coco
Nutritional Overview
Bebida natural refrescante con bajo contenido calórico y rica en electrolitos.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Agua de coco is a low-calorie option with only 19 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 4g, Agua de coco is suitable for low-carb and ketogenic diets.
• Outstanding health score of 9/10! Agua de coco is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Agua de coco contributes 19 calories (100% of total calories).
Detailed Ingredient Breakdown
Agua de coco
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!