Agneau nature
Nutritional Overview
Plat simple d'agneau seul, sans accompagnement ni ajout visible. Valeurs estimées uniquement pour l'agneau cuit nature.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 294 calories, Agneau nature provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Agneau nature provides 25g of protein, supporting muscle growth, repair, and satiety.
• High in fats (21g), Agneau nature provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Agneau nature provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: agneau cuit contributes 294 calories (100% of total calories).
• Protein sources: agneau cuit provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
agneau cuit
120gr
Protein: 25g
| Carbs: 0g
| Fat: 21g
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