Aderezo Baldom 1 cucharada
Nutritional Overview
Una cucharada (15g) de aderezo Baldom aporta 45 calorías, principalmente de grasas, con muy bajo contenido de proteínas y carbohidratos.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Aderezo Baldom 1 cucharada is a low-calorie option with only 45 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 1g, Aderezo Baldom 1 cucharada is suitable for low-carb and ketogenic diets.
• Aderezo Baldom 1 cucharada contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Aderezo Baldom 1 cucharada with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Aderezo Baldom contributes 45 calories (100% of total calories).
Detailed Ingredient Breakdown
Aderezo Baldom
15gr
Protein: 0g
| Carbs: 1g
| Fat: 5g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!