Adem Sari Sachet Drink
Nutritional Overview
Adem Sari is a powdered herbal drink mix commonly used in Indonesia for relieving internal heat symptoms. The sachet contains sugar, citrus, mint, and herbal extracts. Exact nutritional values for some ingredients are unknown and set to 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Adem Sari Sachet Drink is a low-calorie option with only 50 calories, making it perfect for weight management and calorie-conscious diets.
• Adem Sari Sachet Drink provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Good health score of 6/10. Adem Sari Sachet Drink provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Sugar contributes 50 calories (100% of total calories).
Detailed Ingredient Breakdown
Sugar
Protein: 0g
| Carbs: 0g
| Fat: 0g
Citrus extract
Protein: 0g
| Carbs: 0g
| Fat: 0g
Herbal extract
Protein: 0g
| Carbs: 0g
| Fat: 0g
Mint
Protein: 0g
| Carbs: 0g
| Fat: 0g
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