Nutritional Overview
En proteinrik måltid med ACV vatten med kanel, två kokta ägg, keso, 125 g skinka, paprika, spenat och lök. Låg på kolhydrater och rik på näringsämnen.
Health Insights & Benefits
• With 540 calories, Acv vatten med kanel, 2 kokta ägg, keso, 125 g skinka, paprika, spenat och lök is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Acv vatten med kanel, 2 kokta ägg, keso, 125 g skinka, paprika, spenat och lök provides 52g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 6g, Acv vatten med kanel, 2 kokta ägg, keso, 125 g skinka, paprika, spenat och lök is suitable for low-carb and ketogenic diets.
• High in fats (30g), Acv vatten med kanel, 2 kokta ägg, keso, 125 g skinka, paprika, spenat och lök provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 9/10! Acv vatten med kanel, 2 kokta ägg, keso, 125 g skinka, paprika, spenat och lök is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Skinka (125 g) contributes 250 calories (46% of total calories).