Activia Zero gabonás joghurt
Nutritional Overview
Ez egy Activia Zero gabonás joghurt, hozzávetőlegesen 120g-os kiszerelésben. A tápértékek becslésen alapulnak, mivel a pontos összetevők és mennyiségek nem láthatók teljesen. Az ismeretlen értékeket 0-ra állítottam.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Activia Zero gabonás joghurt is a low-calorie option with only 65 calories, making it perfect for weight management and calorie-conscious diets.
• Activia Zero gabonás joghurt contains 5g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 8g, Activia Zero gabonás joghurt is suitable for low-carb and ketogenic diets.
• Outstanding health score of 8/10! Activia Zero gabonás joghurt is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: joghurt contributes 45 calories (69% of total calories).
• Protein sources: joghurt provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
joghurt
100gr
Protein: 4g
| Carbs: 5g
| Fat: 0g
gabonapehely
20gr
Protein: 1g
| Carbs: 3g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!