Activia zero gabonás
Nutritional Overview
Ez egy Activia Zero gabonás joghurt, hozzávetőlegesen 120g-os adagban. A tápértékek becsültek, mivel a pontos összetevők és mennyiségek nem láthatók teljesen a csomagoláson. A zsírmentes joghurt és a gabonapehely alacsony kalóriatartalmú, egészséges választás, hozzáadott cukor nélkül.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Activia zero gabonás is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 8g, Activia zero gabonás is suitable for low-carb and ketogenic diets.
• Outstanding health score of 8/10! Activia zero gabonás is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: joghurt contributes 40 calories (67% of total calories).
• Protein sources: joghurt provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
joghurt
100gr
Protein: 3g
| Carbs: 5g
| Fat: 0g
gabonapehely
20gr
Protein: 1g
| Carbs: 3g
| Fat: 0g
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