Activia Strawberry Yogurt Drink
Nutritional Overview
This is a strawberry-flavored Activia yogurt drink with 0% fat, 6g protein, and 8g sugar per serving. All visible ingredients and values are estimated; missing values are set to 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Activia Strawberry Yogurt Drink is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Activia Strawberry Yogurt Drink contains 6g of protein, providing a modest contribution to your daily protein intake.
• Activia Strawberry Yogurt Drink provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 8/10! Activia Strawberry Yogurt Drink is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Skim Milk Yogurt contributes 45 calories (75% of total calories).
• Protein sources: Skim Milk Yogurt provide essential amino acids for muscle health.
• Energy sources: Skim Milk Yogurt supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Skim Milk Yogurt
100gr
Protein: 5g
| Carbs: 6g
| Fat: 0g
Strawberry Puree
20gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Sugar
5gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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