Activia low fat laban
Nutritional Overview
This is a 200g bottle of Activia low fat laban, a probiotic yogurt drink. Estimated values are based on typical nutrition for this product. All visible ingredients are included. Missing values are set to 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Activia low fat laban is a low-calorie option with only 72 calories, making it perfect for weight management and calorie-conscious diets.
• Activia low fat laban contains 6g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 9g, Activia low fat laban is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Activia low fat laban is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Activia low fat laban is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: low fat laban contributes 70 calories (97% of total calories).
• Protein sources: low fat laban provide essential amino acids for muscle health.
• Energy sources: low fat laban supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
low fat laban
200gr
Protein: 4g
| Carbs: 10g
| Fat: 1g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!