Activia joghurt
Nutritional Overview
Az étel egy Activia Zero gabonás joghurt, amely alacsony kalóriatartalmú, magas fehérjetartalmú és hozzáadott cukor nélküli. A gabonapehely kalóriatartalma nem ismert, ezért 0-ra lett állítva.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Activia joghurt is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Activia joghurt contains 5g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 6g, Activia joghurt is suitable for low-carb and ketogenic diets.
• Outstanding health score of 8/10! Activia joghurt is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: joghurt contributes 60 calories (100% of total calories).
Detailed Ingredient Breakdown
joghurt
Protein: 0g
| Carbs: 0g
| Fat: 0g
gabonapehely
Protein: 0g
| Carbs: 0g
| Fat: 0g
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