Activia Fibre Digestivă
Nutritional Overview
Această băutură Activia Fibre Digestivă conține iaurt cu culturi probiotice și fibre din cereale. Valori estimate pe baza produselor similare, unele valori pot lipsi și au fost setate la 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Activia Fibre Digestivă provides moderate energy and can fit well into most balanced meal plans.
• Activia Fibre Digestivă provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Activia Fibre Digestivă is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Activia Fibre Digestivă provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: iaurt Activia contributes 80 calories (67% of total calories).
• Protein sources: iaurt Activia provide essential amino acids for muscle health.
• Energy sources: iaurt Activia, fibre de cereale supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
iaurt Activia
200gr
Protein: 4g
| Carbs: 10g
| Fat: 3g
fibre de cereale
30gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
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