Activia Digestive Yogurt
Nutritional Overview
A probiotic yogurt by Danone designed to support digestive well-being, containing moderate calories and a balance of protein, carbs, and fats.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Activia Digestive Yogurt is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Activia Digestive Yogurt provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Activia Digestive Yogurt is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Activia Digestive Yogurt is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: milk contributes 50 calories (56% of total calories).
Detailed Ingredient Breakdown
milk
Protein: 0g
| Carbs: 0g
| Fat: 0g
sugar
Protein: 0g
| Carbs: 0g
| Fat: 0g
fruit puree
Protein: 0g
| Carbs: 0g
| Fat: 0g
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