Activia căpșuni kiwi
Nutritional Overview
Băutură lactată Activia cu căpșuni și kiwi, conține iaurt cu probiotice, fructe și zaharuri adăugate. Valorile sunt estimate, iar unele informații lipsă au fost setate la 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Activia căpșuni kiwi provides moderate energy and can fit well into most balanced meal plans.
• Activia căpșuni kiwi provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Activia căpșuni kiwi is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Activia căpșuni kiwi provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: iaurt Activia contributes 80 calories (67% of total calories).
• Protein sources: iaurt Activia provide essential amino acids for muscle health.
• Energy sources: iaurt Activia supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
iaurt Activia
150gr
Protein: 4g
| Carbs: 10g
| Fat: 3g
căpșuni
50gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
kiwi
50gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
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