Activia capsuni fibre
Nutritional Overview
Aceasta bautura Activia cu capsuni si fibre contine iaurt, capsuni si fibre. Valorile nutritionale sunt estimate pe baza informatiilor tipice pentru acest produs. Valorile lipsa au fost setate la 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Activia capsuni fibre provides moderate energy and can fit well into most balanced meal plans.
• Activia capsuni fibre provides 19g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Activia capsuni fibre is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Activia capsuni fibre provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: iaurt Activia contributes 90 calories (75% of total calories).
• Protein sources: iaurt Activia provide essential amino acids for muscle health.
• Energy sources: iaurt Activia supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
iaurt Activia
200gr
Protein: 4g
| Carbs: 13g
| Fat: 2g
capsuni
40gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
fibre
5gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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