Actimel probiotique
Nutritional Overview
Cette bouteille d'Actimel contient du lait écrémé, du sucre, des ferments lactiques, des vitamines et un peu de crème. Les valeurs sont estimées pour une portion de 100 ml. Les valeurs manquantes sont indiquées à 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Actimel probiotique is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 9g, Actimel probiotique is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, Actimel probiotique is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Actimel probiotique provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lait écrémé contributes 30 calories (50% of total calories).
Detailed Ingredient Breakdown
lait écrémé
60gr
Protein: 2g
| Carbs: 4g
| Fat: 0g
sucre
4gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
ferments lactiques (L. casei)
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
vitamines
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
crème
10gr
Protein: 0g
| Carbs: 1g
| Fat: 1g
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