Actimel Normal Drink
Nutritional Overview
Actimel Normal is a fermented milk drink with probiotics, low in fat and moderate in carbs and sugars, providing moderate protein content.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Actimel Normal Drink is a low-calorie option with only 70 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 6g, Actimel Normal Drink is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, Actimel Normal Drink is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Actimel Normal Drink provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Fermented milk contributes 50 calories (71% of total calories).
• Protein sources: Fermented milk provide essential amino acids for muscle health.
• Energy sources: Sugar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Fermented milk
100gr
Protein: 3g
| Carbs: 4g
| Fat: 1g
Sugar
6gr
Protein: 0g
| Carbs: 6g
| Fat: 0g
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