Actimel nature
Nutritional Overview
Cette bouteille contient un Actimel nature (100ml) avec lait écrémé, sucre, ferments lactiques, arôme naturel, vitamines et matières grasses laitières. Les valeurs sont estimées, certains ingrédients ont des valeurs inconnues (0).
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Actimel nature is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 9g, Actimel nature is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, Actimel nature is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Actimel nature provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lait écrémé contributes 35 calories (58% of total calories).
Detailed Ingredient Breakdown
lait écrémé
80gr
Protein: 2g
| Carbs: 5g
| Fat: 0g
sucre
10gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
ferments lactiques
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
arôme naturel
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
vitamines
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
matières grasses laitières
6gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
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