Actimel nature
Nutritional Overview
Cette boisson est un Actimel nature (100g), principalement composée de lait fermenté. Les valeurs nutritionnelles sont estimées pour une portion standard. Les valeurs manquantes sont définies à 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Actimel nature is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 9g, Actimel nature is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, Actimel nature is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Actimel nature provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lait fermenté contributes 60 calories (100% of total calories).
• Energy sources: lait fermenté supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
lait fermenté
100gr
Protein: 2g
| Carbs: 9g
| Fat: 1g
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