Actimel Lait Fermenté
Nutritional Overview
Boisson lactée fermentée Actimel avec lait écrémé, sucre, ferments lactiques, arômes, vitamines et un peu de crème. Certaines valeurs sont estimées ou manquantes (valeurs inconnues mises à 0).
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Actimel Lait Fermenté is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 9g, Actimel Lait Fermenté is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, Actimel Lait Fermenté is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Actimel Lait Fermenté provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lait écrémé contributes 30 calories (50% of total calories).
Detailed Ingredient Breakdown
lait écrémé
80gr
Protein: 2g
| Carbs: 4g
| Fat: 0g
sucre
4gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
ferments lactiques
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
arômes et vitamines
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
crème
14gr
Protein: 0g
| Carbs: 1g
| Fat: 1g
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