Abricots secs à la main
Nutritional Overview
Ce repas se compose uniquement d'abricots secs (environ 50g). Les valeurs manquantes sont à 0. Riche en glucides et en sucres naturels, faible en matières grasses, source modérée de protéines. Bonne source de fibres et de micronutriments.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 170 calories, Abricots secs à la main provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (44g), Abricots secs à la main is an excellent energy source for active individuals and athletes.
• Good health score of 7/10. Abricots secs à la main provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: abricots secs contributes 170 calories (100% of total calories).
• Energy sources: abricots secs supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
abricots secs
50gr
Protein: 2g
| Carbs: 44g
| Fat: 0g
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