Abricots frais
Nutritional Overview
Ce repas contient environ 3 abricots frais pesant au total 150g. Les valeurs nutritionnelles sont estimées à partir de données moyennes pour les abricots. Aucun autre ingrédient n'est visible dans l'image.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Abricots frais is a low-calorie option with only 51 calories, making it perfect for weight management and calorie-conscious diets.
• Abricots frais provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Abricots frais is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: abricots contributes 51 calories (100% of total calories).
• Energy sources: abricots supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
abricots
150gr
Protein: 2g
| Carbs: 13g
| Fat: 0g
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