Abricots et Kinder Pingui
Nutritional Overview
Ce repas contient deux abricots frais et une barre Kinder Pingui. Les valeurs nutritionnelles sont estimées, les abricots sont faibles en calories et en matières grasses, tandis que la barre Kinder Pingui est plus riche en sucres et en graisses. Les valeurs manquantes sont estimées à 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 203 calories, Abricots et Kinder Pingui provides moderate energy and can fit well into most balanced meal plans.
• Abricots et Kinder Pingui contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (36g), Abricots et Kinder Pingui is an excellent energy source for active individuals and athletes.
• Abricots et Kinder Pingui contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Abricots et Kinder Pingui with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kinder Pingui contributes 135 calories (67% of total calories).
• Protein sources: Kinder Pingui provide essential amino acids for muscle health.
• Energy sources: abricot, abricot, Kinder Pingui supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
abricot
70gr
Protein: 1g
| Carbs: 8g
| Fat: 0g
abricot
70gr
Protein: 1g
| Carbs: 8g
| Fat: 0g
Kinder Pingui
30gr
Protein: 3g
| Carbs: 20g
| Fat: 11g
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