Abdijkaas plakken
Nutritional Overview
Verpakt product met 6 sneetjes abdijkaas. Geschatte portie is 60 gr op basis van zichtbare plakken en gebruikelijke verpakking. Ontbrekende exacte etiketwaarden zijn op 0 gezet waar onbekend, waaronder suiker.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 238 calories, Abdijkaas plakken provides moderate energy and can fit well into most balanced meal plans.
• Abdijkaas plakken offers 16g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• High in fats (19g), Abdijkaas plakken provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Abdijkaas plakken with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: abdijkaas contributes 238 calories (100% of total calories).
• Protein sources: abdijkaas provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
abdijkaas
66gr
Protein: 16g
| Carbs: 0g
| Fat: 19g
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