Aardbeien snack
Nutritional Overview
Een kom met ongeveer 300 gram verse aardbeien. Geen andere ingrediënten zichtbaar. Voedingswaarden zijn geschat op basis van aardbeien alleen. Geen toegevoegde suikers of vetten waargenomen.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Aardbeien snack is a low-calorie option with only 96 calories, making it perfect for weight management and calorie-conscious diets.
• Aardbeien snack provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Aardbeien snack is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Aardbeien snack is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Aardbeien contributes 96 calories (100% of total calories).
• Energy sources: Aardbeien supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Aardbeien
300gr
Protein: 2g
| Carbs: 22g
| Fat: 1g
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