Aardbeien snack
Nutritional Overview
De maaltijd bestaat uit een schaal met verse aardbeien. Geen andere ingrediënten zijn zichtbaar. Voedingswaarden zijn geschat op basis van een gemiddelde portie. Ontbrekende waarden zijn ingesteld op 0 indien onbekend.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Aardbeien snack provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (48g), Aardbeien snack is an excellent energy source for active individuals and athletes.
• Low-fat option with 2g of fat, Aardbeien snack is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Aardbeien snack is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Aardbeien contributes 200 calories (100% of total calories).
Detailed Ingredient Breakdown
Aardbeien
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!