Aardbeien en druiven snack
Nutritional Overview
Deze snack bestaat uit aardbeien en groene druiven. Alle voedingswaarden zijn geschat op basis van zichtbare hoeveelheden. Vetgehalte is zeer laag en suiker komt uit het fruit. Ontbrekende waarden zijn ingesteld op 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Aardbeien en druiven snack is a low-calorie option with only 62 calories, making it perfect for weight management and calorie-conscious diets.
• Aardbeien en druiven snack provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Aardbeien en druiven snack is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Groene druiven contributes 38 calories (61% of total calories).
• Energy sources: Aardbeien, Groene druiven supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Aardbeien
60gr
Protein: 1g
| Carbs: 6g
| Fat: 0g
Groene druiven
70gr
Protein: 0g
| Carbs: 9g
| Fat: 0g
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