Aardbei soja yoghurt
Nutritional Overview
Dit is een plantaardige aardbei soja yoghurt van Alpro. De voedingswaarden zijn geschat op basis van een portie van 100 gram. Sommige waarden zijn bij benadering; onbekende waarden zijn op 0 gezet.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Aardbei soja yoghurt is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 8g, Aardbei soja yoghurt is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, Aardbei soja yoghurt is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Aardbei soja yoghurt is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Sojamelk contributes 30 calories (50% of total calories).
Detailed Ingredient Breakdown
Sojamelk
80gr
Protein: 2g
| Carbs: 1g
| Fat: 1g
Aardbei
15gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Suiker
5gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
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