Aardbei proteïneyoghurt
Nutritional Overview
Kleine portie aardbei proteïneyoghurt van Vitalinea. Voedingswaarden zijn geschat op basis van zichtbaar product en typische verpakking van ongeveer 115 gr. Niet zichtbare of onbekende waarden zijn op 0 gezet indien nodig.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Aardbei proteïneyoghurt is a low-calorie option with only 75 calories, making it perfect for weight management and calorie-conscious diets.
• Aardbei proteïneyoghurt contains 8g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 8g, Aardbei proteïneyoghurt is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, Aardbei proteïneyoghurt is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Aardbei proteïneyoghurt is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: aardbei yoghurt contributes 75 calories (100% of total calories).
• Protein sources: aardbei yoghurt provide essential amino acids for muscle health.
• Energy sources: aardbei yoghurt supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
aardbei yoghurt
115gr
Protein: 8g
| Carbs: 8g
| Fat: 1g
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