Aardbei high protein yoghurt
Nutritional Overview
Dit lijkt op een Milsani high protein yoghurt met aardbeiensmaak. Voedingswaarden zijn geschat op basis van zichtbare verpakking en gebruikelijke waarden voor proteïneyoghurt met aardbei. Niet zichtbare of onbekende waarden zijn op 0 gezet waar nodig.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Aardbei high protein yoghurt provides moderate energy and can fit well into most balanced meal plans.
• Aardbei high protein yoghurt contains 8g of protein, providing a modest contribution to your daily protein intake.
• Aardbei high protein yoghurt provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Aardbei high protein yoghurt is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Aardbei high protein yoghurt is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: high protein yoghurt contributes 105 calories (88% of total calories).
• Protein sources: high protein yoghurt provide essential amino acids for muscle health.
• Energy sources: high protein yoghurt supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
high protein yoghurt
180gr
Protein: 8g
| Carbs: 11g
| Fat: 3g
aardbei
30gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
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